This is a very significant umbrella body that governs rugby in all non-metropolitan areas of NSW. It's then divided into numerous zones or
"Country Unions" which effectively act like sub-unions. These include:
- Central Coast Rugby Union
- Central Northern Rugby Union
- Central West Rugby Union
- Far North Coast Rugby Union
- Illawarra Rugby Union
- Mid North Coast Rugby Union
- New England Rugby Union
- Newcastle and Hunter Rugby Union
- Southern Inland Rugby Union (this union is also affiliated with ACT Rugby Union
- Western Plains Rugby Union